Carl Howard 1000m row
1,000
Meters
5:16.6
Time
2:38.3
Pace
54
Calories
154
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 96 |
August 26, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,000 | 2:38.3 | 88 | 603 | 17 | 154 |
| 1:06.8 | 200 | 2:47.0 | 75 | 558 | 18 | 149 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 17 | 153 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 17 | 156 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 16 | 156 |
| 1:01.6 | 1,000 | 2:34.0 | 96 | 629 | 18 | 157 |
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Workout Graph
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