Sign Up

Carl Howard 30:00 SkiErg

6,150

Meters

30:00.0

Time

2:26.3

Pace

329

Calories

160

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count697
Drag Factor67

September 22, 2025 20:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,150 2:26.3 112 684 23 160
1:00.0 189 2:38.7 88 601 23 118
2:00.0 204 2:27.0 110 678 23 136
3:00.0 206 2:25.6 113 690 23 142
4:00.0 207 2:24.9 115 695 23 142
5:00.0 208 2:24.2 117 701 23 148
6:00.0 205 2:26.3 112 684 23 150
7:00.0 205 2:26.3 112 684 22 151
8:00.0 206 2:25.6 113 690 23 154
9:00.0 206 2:25.6 113 690 23 156
10:00.0 206 2:25.6 113 690 23 157
11:00.0 206 2:25.6 113 690 22 156
12:00.0 203 2:27.7 108 673 23 158
13:00.0 205 2:26.3 112 684 23 160
14:00.0 207 2:24.9 115 695 23 162
15:00.0 206 2:25.6 113 690 24 165
16:00.0 205 2:26.3 112 684 24 165
17:00.0 206 2:25.6 113 690 24 166
18:00.0 204 2:27.0 110 678 23 167
19:00.0 206 2:25.6 113 690 23 167
20:00.0 208 2:24.2 117 701 23 170
21:00.0 208 2:24.2 117 701 24 171
22:00.0 205 2:26.3 112 684 23 169
23:00.0 206 2:25.6 113 690 25 171
24:00.0 207 2:24.9 115 695 24 171
25:00.0 206 2:25.6 113 690 24 172
26:00.0 205 2:26.3 112 684 23 172
27:00.0 204 2:27.0 110 678 23 173
28:00.0 203 2:27.7 108 673 23 173
29:00.0 203 2:27.7 108 673 24 171
30:00.0 204 2:27.0 110 678 23 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.