Carl Howard 30:00 SkiErg
6,523
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
165
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 80 |
October 09, 2025 19:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 25 | 165 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 | 155 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 | 159 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 26 | 166 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 26 | 171 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 27 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.