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Carl Howard 10000m SkiErg

10,000

Meters

47:21.7

Time

2:22.0

Pace

557

Calories

168

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate27
Stroke Count1320
Drag Factor78

October 28, 2025 19:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:21.7 10,000 2:22.0 122 719 27 168
2:21.2 500 2:21.2 124 727 28 145
2:18.6 1,000 2:18.6 131 752 28 153
2:20.1 1,500 2:20.1 127 738 27 158
2:17.5 2,000 2:17.5 135 763 27 163
2:17.3 2,500 2:17.3 135 765 28 167
2:18.9 3,000 2:18.9 131 749 28 166
2:19.0 3,500 2:19.0 130 748 28 170
2:19.8 4,000 2:19.8 128 740 28 170
2:25.3 4,500 2:25.3 114 692 26 168
2:25.7 5,000 2:25.7 113 689 26 171
2:25.3 5,500 2:25.3 114 692 27 170
2:23.8 6,000 2:23.8 118 705 28 173
2:22.6 6,500 2:22.6 121 715 29 174
2:23.2 7,000 2:23.2 119 710 28 174
2:22.6 7,500 2:22.6 121 715 28 175
2:23.1 8,000 2:23.1 119 711 29 175
2:28.1 8,500 2:28.1 108 670 27 173
2:26.9 9,000 2:26.9 110 679 28 174
2:22.3 9,500 2:22.3 121 718 30 177
2:20.3 10,000 2:20.3 127 736 31 177

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Workout Graph

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