Carl Howard 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
67
Calories
161
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 124 |
November 02, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 18 | 161 |
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 19 | 147 |
| 1:00.9 | 500 | 2:01.8 | 194 | 966 | 19 | 161 |
| 0:59.6 | 750 | 1:59.2 | 207 | 1011 | 18 | 168 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 1033 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.