Carl Howard 10000m row
10,000
Meters
41:53.1
Time
2:05.6
Pace
643
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 124 |
November 03, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.1 | 10,000 | 2:05.6 | 176 | 907 | 22 | 164 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 22 | 150 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 23 | 163 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 889 | 22 | 165 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 22 | 170 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.