Carl Howard 21097m row
21,097
Meters
1:31:21.8
Time
2:09.9
Pace
1316
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1796 |
| Drag Factor | 124 |
November 27, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:21.8 | 21,097 | 2:09.9 | 160 | 849 | 19 | 165 |
| 19:00.4 | 4,300 | 2:12.6 | 150 | 816 | 19 | 151 |
| 18:37.8 | 8,600 | 2:09.9 | 159 | 848 | 19 | 162 |
| 18:17.9 | 12,900 | 2:07.6 | 168 | 878 | 20 | 169 |
| 18:33.6 | 17,200 | 2:09.4 | 161 | 854 | 20 | 172 |
| 16:52.0 | 21,097 | 2:09.8 | 160 | 850 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.