Carl Howard 6000m row
6,000
Meters
24:50.8
Time
2:04.2
Pace
393
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 125 |
December 05, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.8 | 6,000 | 2:04.2 | 183 | 949 | 393 | 19 |
| 2:11.9 | 500 | 2:11.9 | 153 | 846 | 31 | 19 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 855 | 31 | 18 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 899 | 32 | 18 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 924 | 32 | 19 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 959 | 33 | 20 |
| 2:02.2 | 3,000 | 2:02.2 | 192 | 972 | 33 | 20 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 1003 | 34 | 20 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 974 | 33 | 20 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 977 | 33 | 20 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 1001 | 34 | 20 |
| 2:01.8 | 5,500 | 2:01.8 | 194 | 975 | 33 | 20 |
| 2:00.3 | 6,000 | 2:00.3 | 201 | 1017 | 34 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.