Carl Howard 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
58
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 124 |
December 09, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 17 | 143 |
| 1:10.6 | 250 | 2:21.2 | 124 | 727 | 19 | 132 |
| 1:10.8 | 500 | 2:21.6 | 123 | 724 | 17 | 143 |
| 1:08.7 | 750 | 2:17.4 | 135 | 764 | 17 | 149 |
| 1:09.8 | 1,000 | 2:19.6 | 129 | 742 | 18 | 151 |
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Workout Graph
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