Carl Howard 2000m row

2,000

Meters

9:52.8

Time

2:28.2

Pace

113

Calories

150

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate16
Stroke Count169
Drag Factor128

January 07, 2026 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:52.8 2,000 2:28.2 108 670 113 16 150
2:40.5 500 2:40.5 85 591 27 16 144
2:33.5 1,000 2:33.5 97 633 27 16 148
2:20.6 1,500 2:20.6 126 733 29 18 153
2:18.2 2,000 2:18.2 133 756 30 17 156

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Workout Graph

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