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Carl Howard 8000m SkiErg

8,000

Meters

35:57.4

Time

2:14.8

Pace

476

Calories

158

Heart Rate

Average Watts143
Calories Per Hour794
Stroke Rate30
Stroke Count1094
Drag Factor98

January 18, 2026 17:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:57.4 8,000 2:14.8 143 794 476 30 158
2:15.4 500 2:15.4 141 771 29 30 139
2:13.4 1,000 2:13.4 147 809 30 30 149
2:16.8 1,500 2:16.8 137 789 30 29 151
2:12.1 2,000 2:12.1 152 844 31 31 156
2:13.0 2,500 2:13.0 149 812 30 30 157
2:13.4 3,000 2:13.4 147 809 30 30 158
2:15.5 3,500 2:15.5 141 770 29 30 158
2:14.7 4,000 2:14.7 143 801 30 30 160
2:15.9 4,500 2:15.9 139 794 30 30 161
2:15.1 5,000 2:15.1 142 772 29 30 162
2:15.8 5,500 2:15.8 140 795 30 31 162
2:16.6 6,000 2:16.6 137 764 29 31 163
2:16.4 6,500 2:16.4 138 791 30 30 163
2:15.5 7,000 2:15.5 141 797 30 31 165
2:15.1 7,500 2:15.1 142 772 29 31 165
2:12.7 8,000 2:12.7 150 813 30 32 168

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Workout Graph

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