Carl Howard 1:00:00 row
12,860
Meters
1:00:00.0
Time
2:19.9
Pace
753
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
February 03, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,860 | 2:19.9 | 128 | 739 | 753 | 16 | 128 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 50 | 17 | 123 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 50 | 17 | 123 |
| 12:00.0 | 861 | 2:19.3 | 129 | 744 | 51 | 17 | 125 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 52 | 17 | 125 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 50 | 17 | 125 |
| 24:00.0 | 857 | 2:20.0 | 127 | 738 | 50 | 17 | 125 |
| 28:00.0 | 858 | 2:19.8 | 128 | 740 | 50 | 17 | 127 |
| 32:00.0 | 854 | 2:20.5 | 126 | 734 | 50 | 17 | 129 |
| 36:00.0 | 854 | 2:20.5 | 126 | 734 | 50 | 17 | 130 |
| 40:00.0 | 854 | 2:20.5 | 126 | 734 | 50 | 17 | 132 |
| 44:00.0 | 848 | 2:21.5 | 124 | 725 | 49 | 16 | 130 |
| 48:00.0 | 856 | 2:20.1 | 127 | 737 | 50 | 17 | 132 |
| 52:00.0 | 858 | 2:19.8 | 128 | 740 | 50 | 17 | 132 |
| 56:00.0 | 853 | 2:20.6 | 126 | 732 | 50 | 17 | 133 |
| 1:00:00.0 | 861 | 2:19.3 | 129 | 744 | 51 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.