Carl Howard 30:00 SkiErg
6,623
Meters
30:00.0
Time
2:15.8
Pace
391
Calories
164
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 78 |
February 13, 2026 18:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 780 | 391 | 32 | 164 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 34 | 157 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 79 | 32 | 158 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 29 | 163 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 80 | 33 | 171 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 32 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.