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Carl Howard 6000m row

6,000

Meters

25:20.5

Time

2:06.7

Pace

385

Calories

162

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate18
Stroke Count455
Drag Factor130

April 12, 2026 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:20.5 6,000 2:06.7 172 892 385 18 162
2:11.3 500 2:11.3 155 832 30 18 142
2:11.2 1,000 2:11.2 155 833 32 17 145
2:07.1 1,500 2:07.1 170 886 32 18 153
2:06.5 2,000 2:06.5 173 895 32 18 159
2:05.3 2,500 2:05.3 178 912 32 18 158
2:05.2 3,000 2:05.2 178 913 33 18 165
2:04.6 3,500 2:04.6 181 922 33 18 167
2:05.3 4,000 2:05.3 178 912 32 18 169
2:06.7 4,500 2:06.7 172 892 32 18 170
2:05.6 5,000 2:05.6 177 907 33 19 173
2:05.8 5,500 2:05.8 176 905 32 18 173
2:05.9 6,000 2:05.9 175 903 32 19 175

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Workout Graph

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