Carl Howard 3:09 row
683
Meters
3:09.4
Time
2:18.6
Pace
40
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 128 |
May 07, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.4 | 683 | 2:18.6 | 131 | 760 | 40 | 18 | 158 |
| 3:09.4 | 684 | 2:18.4 | 132 | 760 | 40 | 18 | 158 |
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Workout Graph
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