Carl Howard 12:26 row

2,876

Meters

12:26.7

Time

2:09.8

Pace

181

Calories

146

Heart Rate

Average Watts160
Calories Per Hour872
Stroke Rate16
Stroke Count200
Drag Factor122

June 03, 2026 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:26.7 2,876 2:09.8 160 872 181 16 146
5:00.0 1,132 2:12.5 150 828 69 17 136
10:00.0 1,167 2:08.5 165 900 75 16 150
12:26.7 578 2:06.9 171 907 37 16 154

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Workout Graph

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