Carl Howard 4:44 row
1,007
Meters
4:44.4
Time
2:21.2
Pace
58
Calories
166
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 98 |
September 06, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.4 | 1,007 | 2:21.2 | 124 | 734 | 58 | 16 | 166 |
| 4:44.4 | 1,008 | 2:21.0 | 125 | 734 | 58 | 16 | 166 |
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Workout Graph
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