Carl Howard 3x1:00/2:00r SkiErg
857
Meters
3:00.0
Time
1:45.0
Pace
66
Calories
171
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 925 |
| Overall Time | 9:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 46 |
| Stroke Count | 138 |
| Drag Factor | 79 |
September 07, 2026 20:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 857 | 1:45.0 | 302 | 1320 | 46 | 171 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 42 | 164 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 48 | 174 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 48 | 175 |
| r68 |
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Workout Graph
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