Carl Howard 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
121
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 136 |
| Drag Factor | 99 |
September 10, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 808 | 121 | 15 | 138 |
| 2:19.1 | 500 | 2:19.1 | 130 | 750 | 29 | 16 | 130 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 803 | 30 | 15 | 135 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 843 | 31 | 15 | 143 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 840 | 31 | 14 | 145 |
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Workout Graph
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