Carl Howard 0:50 row
190
Meters
0:50.3
Time
2:12.3
Pace
11
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 124 |
September 14, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.3 | 190 | 2:12.3 | 151 | 787 | 11 | 19 | 123 |
| 0:50.3 | 190 | 2:12.3 | 151 | 787 | 11 | 19 | 123 |
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Workout Graph
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