Carl Howard 2000m row
2,000
Meters
8:44.9
Time
2:11.2
Pace
124
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 141 |
| Drag Factor | 126 |
September 16, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.9 | 2,000 | 2:11.2 | 155 | 850 | 124 | 16 | 167 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 17 | 159 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 880 | 32 | 16 | 167 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 897 | 32 | 16 | 170 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 867 | 31 | 16 | 173 |
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Workout Graph
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