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Carl Howard 1:00:00 row

13,335

Meters

1:00:00.0

Time

2:14.9

Pace

804

Calories

149

Heart Rate

Average Watts142
Calories Per Hour804
Stroke Rate16
Stroke Count964
Drag Factor101

September 22, 2026 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,335 2:14.9 142 804 804 16 149
2:00.0 439 2:16.6 137 780 26 17 123
4:00.0 436 2:17.6 134 750 25 17 124
6:00.0 436 2:17.6 134 780 26 17 127
8:00.0 436 2:17.6 134 780 26 17 129
10:00.0 440 2:16.3 138 780 26 17 132
12:00.0 445 2:14.8 143 810 27 16 137
14:00.0 443 2:15.4 141 810 27 16 138
16:00.0 444 2:15.1 142 810 27 16 140
18:00.0 443 2:15.4 141 780 26 16 141
20:00.0 444 2:15.1 142 810 27 16 144
22:00.0 440 2:16.3 138 780 26 16 144
24:00.0 445 2:14.8 143 810 27 16 146
26:00.0 445 2:14.8 143 810 27 16 147
28:00.0 441 2:16.0 139 810 27 15 148
30:00.0 446 2:14.5 144 810 27 16 151
32:00.0 444 2:15.1 142 780 26 16 151
34:00.0 444 2:15.1 142 810 27 16 152
36:00.0 447 2:14.2 145 810 27 16 153
38:00.0 449 2:13.6 147 840 28 16 156
40:00.0 448 2:13.9 146 810 27 15 158
42:00.0 448 2:13.9 146 810 27 16 159
44:00.0 445 2:14.8 143 810 27 15 159
46:00.0 446 2:14.5 144 810 27 16 160
48:00.0 447 2:14.2 145 810 27 16 162
50:00.0 450 2:13.3 148 840 28 16 163
52:00.0 447 2:14.2 145 810 27 16 165
54:00.0 446 2:14.5 144 810 27 16 163
56:00.0 446 2:14.5 144 810 27 16 165
58:00.0 448 2:13.9 146 810 27 16 167
1:00:00.0 456 2:11.5 154 840 28 17 168

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Workout Graph

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