Carl Howard 5000m row

5,000

Meters

19:43.7

Time

1:58.3

Pace

337

Calories

Average Watts211
Calories Per Hour1026

October 06, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Couldn't get Ergdata to connect properly