Carl Howard 252m row
252
Meters
0:49.2
Time
1:37.6
Pace
24
Calories
168
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1756 |
| Stroke Rate | 29 |
| Stroke Count | 24 |
| Drag Factor | 128 |
October 31, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.2 | 252 | 1:37.6 | 376 | 1756 | 24 | 29 | 168 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 36 | 157 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 34 | 173 |
| 0:11.3 | 252 | 1:48.6 | 273 | 1592 | 5 | 16 | 176 |
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