Carl Howard 4:05 row
822m
Meters
4:05.6
Time
2:29.3
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
January 01, 2010 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 822m | 2:29.3 | 105 | 661 | 30 |
| 4:05.6 | 822m | 2:29.3 | 105 | 661 | 30 |