Carl Howard 500m row
500m
Meters
4:35.3
Time
4:35.3
Pace
27
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 26 |
June 09, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 500m | 4:35.3 | 17 | 357 | 26 |
| 4:35.3 | 500m | 4:35.3 | 17 | 357 | 26 |