Carl Howard 9:11 row
2,046m
Meters
9:11.3
Time
2:14.7
Pace
121
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
June 25, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.3 | 2,046m | 2:14.7 | 143 | 792 | 29 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 9:11.3 | 968m | 2:09.8 | 160 | 850 | 29 |