Carl Howard 10:03 row
2,274m
Meters
10:03.4
Time
2:12.6
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
March 26, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,274m | 2:12.6 | 150 | 815 | 29 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 10:03.4 | 11m | 2:34.5 | 95 | 626 |