Carl Howard 8:19 row
2,005m
Meters
8:19.5
Time
2:04.5
Pace
127
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
April 17, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.5 | 2,005m | 2:04.5 | 181 | 923 | 30 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 31 |
| 8:17.8 | 1,000m | 2:05.2 | 178 | 913 | 30 |
| 8:19.5 | 5m | 2:50.0 | 71 | 545 |