Carl Howard 4:48 row
1,007m
Meters
4:48.7
Time
2:23.3
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
April 17, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,007m | 2:23.3 | 119 | 708 | 28 |
| 4:48.7 | 1,008m | 2:23.2 | 119 | 710 | 28 |