Carl Howard 4:04 row
1,017m
Meters
4:04.5
Time
2:00.2
Pace
67
Calories
177
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
April 19, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,017m | 2:00.2 | 202 | 993 | 29 | 177 |
| 4:04.5 | 1,017m | 2:00.2 | 202 | 993 | 29 | 177 |