Carl Howard 2000m row
2,000
Meters
8:19.8
Time
2:04.9
Pace
124
Calories
171
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
April 30, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.8 | 2,000 | 2:04.9 | 179 | 893 | 124 | 29 | 171 |
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 30 | 30 | 162 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 29 | 172 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 28 | 174 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 948 | 32 | 30 | 177 |