Carl Howard 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
42
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 33 |
May 18, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 |