Carl Howard 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
170
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
May 27, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 28 | 170 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 | 161 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 | 168 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 172 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 | 174 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 | 177 |
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Workout Graph
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