Carl Howard 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
49
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
May 28, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 26 | 140 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 131 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 140 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 144 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 146 |
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Workout Graph
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