Carl Howard 10000m row
10,000m
Meters
49:40.9
Time
2:29.0
Pace
549
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
May 28, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.9 | 10,000m | 2:29.0 | 106 | 663 | 22 | 131 |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 23 | 129 |
| 9:46.7 | 4,000m | 2:26.6 | 111 | 681 | 23 | 134 |
| 9:56.2 | 6,000m | 2:29.0 | 106 | 663 | 22 | 134 |
| 9:58.0 | 8,000m | 2:29.5 | 105 | 660 | 23 | 132 |
| 9:59.7 | 10,000m | 2:29.9 | 104 | 657 | 23 | 129 |
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Workout Graph
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