Carl Howard 1:00:00 row
12,963m
Meters
1:00:00.0
Time
2:18.8
Pace
749
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 114 |
June 05, 2020 17:17:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,963m | 2:18.8 | 131 | 749 | 24 | 143 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 21 | 123 |
| 6:00.0 | 615m | 2:26.3 | 112 | 684 | 21 | 126 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 22 | 126 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 24 | 131 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 22 | 126 |
| 18:00.0 | 643m | 2:19.9 | 128 | 739 | 26 | 134 |
| 21:00.0 | 604m | 2:29.0 | 106 | 664 | 23 | 131 |
| 24:00.0 | 677m | 2:12.9 | 149 | 812 | 28 | 146 |
| 27:00.0 | 616m | 2:26.1 | 112 | 686 | 23 | 134 |
| 30:00.0 | 740m | 2:01.6 | 195 | 969 | 30 | 159 |
| 33:00.0 | 620m | 2:25.1 | 114 | 693 | 23 | 140 |
| 36:00.0 | 746m | 2:00.6 | 199 | 985 | 30 | 163 |
| 39:00.0 | 627m | 2:23.5 | 118 | 707 | 23 | 148 |
| 42:00.0 | 720m | 2:05.0 | 179 | 916 | 28 | 162 |
| 45:00.0 | 641m | 2:20.4 | 126 | 735 | 23 | 153 |
| 48:00.0 | 686m | 2:11.1 | 155 | 833 | 26 | 159 |
| 51:00.0 | 638m | 2:21.0 | 125 | 729 | 23 | 153 |
| 54:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 154 |
| 57:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 155 |
| 1:00:00.0 | 662m | 2:15.9 | 139 | 779 | 22 | 155 |
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Workout Graph
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60min by KREW/LiveRowing