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Carl Howard 1:40:02 row

21,498

Meters

1:40:02.6

Time

2:19.6

Pace

1237

Calories

136

Heart Rate

Average Watts129
Calories Per Hour741
Stroke Rate17
Stroke Count2142
Drag Factor118

June 11, 2020 17:53:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:02.6 21,498 2:19.6 129 741 1237 17 136
20:00.0 4,290 2:19.8 128 738 246 20 128
40:00.0 4,298 2:19.5 129 741 247 20 134
1:00:00.0 4,287 2:19.9 128 738 246 21 137
1:20:00.0 4,327 2:18.6 131 750 250 22 142
1:40:00.0 4,288 2:19.9 128 738 246 22 145
1:40:02.6 8 2:42.5 82 580 0 0 146
1:45:02.6 1,072 2:19.9 128 5184 432 21
1:50:02.6 1,075 2:19.5 129 5928 494 21
1:55:02.6 1,067 2:20.5 126 6648 554 21
2:00:02.6 1,069 2:20.3 127 7392 616 22
2:05:02.6 1,067 2:20.5 126 8124 677 22
2:10:02.6 1,084 2:18.3 132 8880 740 22
2:15:02.6 1,087 2:17.9 133 9636 803 23
2:20:02.6 1,084 2:18.3 132 10392 866 22
2:25:02.6 1,075 2:19.5 129 11136 928 23
2:30:02.6 1,081 2:18.7 131 11892 991 23
2:35:02.6 1,064 2:20.9 125 12624 1052 23
2:40:02.6 1,075 2:19.5 129 13356 1113 23
2:45:02.6 1,075 2:19.5 129 14100 1175 23
2:50:02.6 1,074 2:19.6 128 14844 1237 24

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