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Carl Howard 1:40:02 row

21,498m

Meters

1:40:02.6

Time

2:19.6

Pace

1237

Calories

136

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate17
Stroke Count2142
Drag Factor118

June 11, 2020 17:53:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:02.6 21,498m 2:19.6 129 742 17 136
20:00.0 4,290m 2:19.8 128 740 20 128
40:00.0 4,298m 2:19.5 129 742 20 134
1:00:00.0 4,287m 2:19.9 128 739 21 137
1:20:00.0 4,327m 2:18.6 131 751 22 142
1:40:00.0 4,288m 2:19.9 128 739 22 145
1:40:02.6 8m 2:42.5 82 580 0 146
1:45:02.6 1,072m 2:19.9 128 739 21
1:50:02.6 1,075m 2:19.5 129 743 21
1:55:02.6 1,067m 2:20.5 126 733 21
2:00:02.6 1,069m 2:20.3 127 736 22
2:05:02.6 1,067m 2:20.5 126 733 22
2:10:02.6 1,084m 2:18.3 132 754 22
2:15:02.6 1,087m 2:17.9 133 758 23
2:20:02.6 1,084m 2:18.3 132 754 22
2:25:02.6 1,075m 2:19.5 129 743 23
2:30:02.6 1,081m 2:18.7 131 750 23
2:35:02.6 1,064m 2:20.9 125 729 23
2:40:02.6 1,075m 2:19.5 129 743 23
2:45:02.6 1,075m 2:19.5 129 743 23
2:50:02.6 1,074m 2:19.6 128 742 24

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