Carl Howard 2014m row
2,014m
Meters
7:56.1
Time
1:58.1
Pace
136
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 210 |
June 18, 2020 20:03:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,014m | 1:58.1 | 212 | 1029 | 22 | 155 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | 153 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 26 | 159 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 28 | 164 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 29 | 166 |
| 0:04.6 | 2,014m | 2:44.2 | 79 | 571 | 0 | 166 |
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10k by KREW/LiveRowing