Carl Howard 1:00 row
315m
Meters
1:00.0
Time
1:35.2
Pace
28
Calories
156
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 167 |
June 20, 2020 18:38:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | 156 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 30 | 149 |
| 0:40.0 | 105m | 1:35.2 | 405 | 1694 | 27 | 167 |
| 1:00.0 | 107m | 1:33.4 | 429 | 1775 | 30 | 172 |
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1min by KREW/LiveRowing