Carl Howard 1571m row
1,571m
Meters
6:15.9
Time
1:59.6
Pace
104
Calories
164
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 22 |
Stroke Count | 139 |
Drag Factor | 130 |
June 22, 2020 19:45:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:15.9 | 1,571m | 1:59.6 | 204 | 1003 | 22 | 164 |
3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 21 | 172 |
2:18.3 | 1,571m | 2:01.1 | 197 | 978 | 24 | 172 |
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5k by KREW/LiveRowing