Carl Howard 1571m row

1,571m

Meters

6:15.9

Time

1:59.6

Pace

104

Calories

164

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate22
Stroke Count139
Drag Factor130

June 22, 2020 19:45:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
6:15.9 1,571m 1:59.6 204 1003 22 164
3:57.6 1,000m 1:58.8 209 1018 21 172
2:18.3 1,571m 2:01.1 197 978 24 172

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.