Sign Up

Carl Howard 1:00:00 row

12,415m

Meters

1:00:00.0

Time

2:24.9

Pace

695

Calories

139

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count1139
Drag Factor81

June 25, 2020 21:04:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,415m 2:24.9 115 695 18 139
2:00.0 421m 2:22.5 121 716 21 129
4:00.0 417m 2:23.8 117 704 19 126
6:00.0 415m 2:24.5 116 698 19 130
8:00.0 413m 2:25.2 114 692 18 134
10:00.0 411m 2:25.9 112 687 19 132
12:00.0 419m 2:23.1 119 710 18 135
14:00.0 422m 2:22.1 122 719 18 140
16:00.0 407m 2:27.4 109 675 18 136
18:00.0 413m 2:25.2 114 692 19 135
20:00.0 416m 2:24.2 117 701 18 137
22:00.0 414m 2:24.9 115 695 19 139
24:00.0 413m 2:25.2 114 692 19 139
26:00.0 414m 2:24.9 115 695 20 139
28:00.0 411m 2:25.9 112 687 18 138
30:00.0 412m 2:25.6 113 690 19 140
32:00.0 409m 2:26.6 111 681 19 139
34:00.0 411m 2:25.9 112 687 20 141
36:00.0 406m 2:27.7 108 673 19 138
38:00.0 415m 2:24.5 116 698 20 143
40:00.0 405m 2:28.1 108 670 19 141
42:00.0 405m 2:28.1 108 670 19 140
44:00.0 409m 2:26.6 111 681 18 144
46:00.0 408m 2:27.0 110 678 18 142
48:00.0 406m 2:27.7 108 673 17 147
50:00.0 414m 2:24.9 115 695 19 145
52:00.0 420m 2:22.8 120 713 19 147
54:00.0 430m 2:19.5 129 743 20 149
56:00.0 425m 2:21.1 124 728 20 147
58:00.0 420m 2:22.8 120 713 19 147
1:00:00.0 414m 2:24.9 115 695 20 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.