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Carl Howard 1:00:00 row

14,255m

Meters

1:00:00.0

Time

2:06.2

Pace

898

Calories

165

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate26
Stroke Count1611
Drag Factor116

July 01, 2020 17:07:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,255m 2:06.2 174 898 26 165
2:00.0 493m 2:01.7 194 968 28 141
4:00.0 494m 2:01.4 195 972 29 149
6:00.0 502m 1:59.5 205 1005 31 156
8:00.0 505m 1:58.8 209 1018 30 160
10:00.0 505m 1:58.8 209 1018 31 166
12:00.0 503m 1:59.2 206 1009 31 167
14:00.0 503m 1:59.2 206 1009 30 169
16:00.0 503m 1:59.2 206 1009 29 172
18:00.0 503m 1:59.2 206 1009 29 173
20:00.0 502m 1:59.5 205 1005 29 175
22:00.0 419m 2:23.1 119 710 22 158
24:00.0 442m 2:15.7 140 781 22 157
26:00.0 451m 2:13.0 149 811 23 160
28:00.0 455m 2:11.8 153 825 23 163
30:00.0 455m 2:11.8 153 825 23 166
32:00.0 467m 2:08.4 165 867 26 167
34:00.0 473m 2:06.8 171 890 27 169
36:00.0 460m 2:10.4 158 842 26 167
38:00.0 458m 2:11.0 156 835 25 167
40:00.0 462m 2:09.8 160 849 27 167
42:00.0 465m 2:09.0 163 860 26 168
44:00.0 463m 2:09.5 161 853 27 169
46:00.0 471m 2:07.3 169 882 27 171
48:00.0 475m 2:06.3 174 897 28 173
50:00.0 474m 2:06.5 173 893 28 173
52:00.0 451m 2:13.0 149 811 23 168
54:00.0 466m 2:08.7 164 864 22 172
56:00.0 461m 2:10.1 159 846 22 172
58:00.0 491m 2:02.1 192 960 29 176
1:00:00.0 484m 2:03.9 184 932 30 176

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Workout Graph

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