Carl Howard 2000m row
2,000m
Meters
7:34.0
Time
1:53.5
Pace
141
Calories
162
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 124 |
July 05, 2020 20:09:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 21 | 162 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 21 | 150 |
| 0:56.3 | 500m | 1:52.6 | 245 | 1143 | 20 | 163 |
| 0:55.9 | 750m | 1:51.8 | 250 | 1161 | 20 | 166 |
| 0:57.1 | 1,000m | 1:54.2 | 235 | 1108 | 21 | 166 |
| 0:57.7 | 1,250m | 1:55.4 | 228 | 1083 | 21 | 170 |
| 0:57.4 | 1,500m | 1:54.8 | 231 | 1096 | 21 | 172 |
| 0:57.2 | 1,750m | 1:54.4 | 234 | 1104 | 22 | 171 |
| 0:56.5 | 2,000m | 1:53.0 | 243 | 1134 | 28 | 169 |
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2k by KREW/LiveRowing