Carl Howard 1015m row
1,015m
Meters
3:54.2
Time
1:55.3
Pace
70
Calories
152
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 24 |
Stroke Count | 95 |
Drag Factor | 127 |
July 08, 2020 20:40:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.2 | 1,015m | 1:55.3 | 228 | 1084 | 24 | 152 |
3:54.2 | 1,015m | 1:55.3 | 228 | 1084 | 24 | 161 |
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10k by KREW/LiveRowing