Carl Howard 10:06 row
2,304m
Meters
10:06.7
Time
2:11.6
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 118 |
July 08, 2020 21:33:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,304m | 2:11.6 | 153 | 827 | 18 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Just Row by KREW/LiveRowing