Carl Howard 1:00:00 row
14,466
Meters
1:00:00.0
Time
2:04.4
Pace
924
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1663 |
| Drag Factor | 119 |
July 09, 2020 18:32:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,466 | 2:04.4 | 182 | 925 | 27 | 160 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 137 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 144 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | 149 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 152 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | 153 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 28 | 154 |
| 14:00.0 | 493 | 2:01.7 | 194 | 968 | 28 | 159 |
| 16:00.0 | 495 | 2:01.2 | 197 | 976 | 28 | 161 |
| 18:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | 162 |
| 20:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 163 |
| 22:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 163 |
| 24:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 165 |
| 26:00.0 | 488 | 2:02.9 | 188 | 948 | 27 | 165 |
| 28:00.0 | 488 | 2:02.9 | 188 | 948 | 28 | 166 |
| 30:00.0 | 486 | 2:03.4 | 186 | 940 | 28 | 165 |
| 32:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 162 |
| 34:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | 164 |
| 36:00.0 | 482 | 2:04.4 | 181 | 924 | 27 | 165 |
| 38:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 165 |
| 40:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | 168 |
| 42:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 163 |
| 44:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 167 |
| 46:00.0 | 480 | 2:05.0 | 179 | 916 | 28 | 168 |
| 48:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 169 |
| 50:00.0 | 478 | 2:05.5 | 177 | 909 | 28 | 167 |
| 52:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 168 |
| 54:00.0 | 484 | 2:03.9 | 184 | 932 | 29 | 169 |
| 56:00.0 | 487 | 2:03.2 | 187 | 944 | 28 | 171 |
| 58:00.0 | 488 | 2:02.9 | 188 | 948 | 29 | 171 |
| 1:00:00.0 | 492 | 2:01.9 | 193 | 964 | 29 | 171 |
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Workout Graph
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60min by KREW/LiveRowing