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Carl Howard 1:00:00 row

12,622

Meters

1:00:00.0

Time

2:22.6

Pace

715

Calories

124

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate17
Stroke Count1044
Drag Factor118

July 10, 2020 17:19:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,622 2:22.6 121 715 17 124
2:00.0 438 2:16.9 136 768 23 120
4:00.0 429 2:19.8 128 740 20 120
6:00.0 430 2:19.5 129 743 19 122
8:00.0 424 2:21.5 124 725 18 123
10:00.0 425 2:21.1 124 728 17 124
12:00.0 426 2:20.8 125 731 17 125
14:00.0 420 2:22.8 120 713 17 126
16:00.0 417 2:23.8 117 704 15 122
18:00.0 426 2:20.8 125 731 17 125
20:00.0 423 2:21.8 123 722 17 125
22:00.0 423 2:21.8 123 722 16 127
24:00.0 417 2:23.8 117 704 17 123
26:00.0 413 2:25.2 114 692 16 125
28:00.0 416 2:24.2 117 701 16 125
30:00.0 412 2:25.6 113 690 16 127
32:00.0 418 2:23.5 118 707 17 124
34:00.0 417 2:23.8 117 704 16 127
36:00.0 422 2:22.1 122 719 17 127
38:00.0 426 2:20.8 125 731 17 127
40:00.0 420 2:22.8 120 713 17 125
42:00.0 420 2:22.8 120 713 17 124
44:00.0 422 2:22.1 122 719 18 126
46:00.0 419 2:23.1 119 710 17 128
48:00.0 418 2:23.5 118 707 17 128
50:00.0 418 2:23.5 118 707 18 128
52:00.0 418 2:23.5 118 707 17 128
54:00.0 414 2:24.9 115 695 18 126
56:00.0 420 2:22.8 120 713 19 128
58:00.0 417 2:23.8 117 704 18 128
1:00:00.0 417 2:23.8 117 704 19 128

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Workout Graph

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