Carl Howard 1:00:00 row
12,622m
Meters
1:00:00.0
Time
2:22.6
Pace
715
Calories
124
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 17 |
Stroke Count | 1044 |
Drag Factor | 118 |
July 10, 2020 17:19:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,622m | 2:22.6 | 121 | 715 | 17 | 124 |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 120 |
4:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 120 |
6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 122 |
8:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 123 |
10:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 124 |
12:00.0 | 426m | 2:20.8 | 125 | 731 | 17 | 125 |
14:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 126 |
16:00.0 | 417m | 2:23.8 | 117 | 704 | 15 | 122 |
18:00.0 | 426m | 2:20.8 | 125 | 731 | 17 | 125 |
20:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 125 |
22:00.0 | 423m | 2:21.8 | 123 | 722 | 16 | 127 |
24:00.0 | 417m | 2:23.8 | 117 | 704 | 17 | 123 |
26:00.0 | 413m | 2:25.2 | 114 | 692 | 16 | 125 |
28:00.0 | 416m | 2:24.2 | 117 | 701 | 16 | 125 |
30:00.0 | 412m | 2:25.6 | 113 | 690 | 16 | 127 |
32:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 124 |
34:00.0 | 417m | 2:23.8 | 117 | 704 | 16 | 127 |
36:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 127 |
38:00.0 | 426m | 2:20.8 | 125 | 731 | 17 | 127 |
40:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 125 |
42:00.0 | 420m | 2:22.8 | 120 | 713 | 17 | 124 |
44:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 126 |
46:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 128 |
48:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 128 |
50:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 128 |
52:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 128 |
54:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 126 |
56:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 128 |
58:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 128 |
1:00:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60min by KREW/LiveRowing