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Carl Howard 1:00:00 row

14,286m

Meters

1:00:00.0

Time

2:05.9

Pace

901

Calories

158

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate25
Stroke Count1522
Drag Factor131

July 16, 2020 17:48:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,286m 2:05.9 175 902 25 158
2:00.0 463m 2:09.5 161 853 24 129
4:00.0 464m 2:09.3 162 857 24 133
6:00.0 470m 2:07.6 168 878 24 140
8:00.0 502m 1:59.5 205 1005 26 149
10:00.0 472m 2:07.1 170 886 25 146
12:00.0 471m 2:07.3 169 882 24 145
14:00.0 474m 2:06.5 173 893 24 151
16:00.0 501m 1:59.7 204 1001 24 157
18:00.0 475m 2:06.3 174 897 25 154
20:00.0 480m 2:05.0 179 916 25 159
22:00.0 473m 2:06.8 171 890 25 158
24:00.0 501m 1:59.7 204 1001 26 164
26:00.0 471m 2:07.3 169 882 26 160
28:00.0 474m 2:06.5 173 893 25 162
30:00.0 473m 2:06.8 171 890 26 165
32:00.0 500m 2:00.0 203 997 27 168
34:00.0 470m 2:07.6 168 878 25 164
36:00.0 473m 2:06.8 171 890 25 166
38:00.0 471m 2:07.3 169 882 26 168
40:00.0 500m 2:00.0 203 997 27 171
42:00.0 460m 2:10.4 158 842 26 165
44:00.0 464m 2:09.3 162 857 25 165
46:00.0 468m 2:08.2 166 871 26 165
48:00.0 467m 2:08.4 165 867 26 167
50:00.0 468m 2:08.2 166 871 25 167
52:00.0 470m 2:07.6 168 878 26 168
54:00.0 472m 2:07.1 170 886 25 171
56:00.0 474m 2:06.5 173 893 26 170
58:00.0 479m 2:05.2 178 912 26 173
1:00:00.0 486m 2:03.4 186 940 27 173

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Workout Graph

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