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Carl Howard 1:00:00 row

14,286

Meters

1:00:00.0

Time

2:05.9

Pace

901

Calories

158

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate25
Stroke Count1522
Drag Factor131

July 16, 2020 17:48:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,286 2:05.9 175 901 901 25 158
2:00.0 463 2:09.5 161 840 28 24 129
4:00.0 464 2:09.3 162 840 28 24 133
6:00.0 470 2:07.6 168 870 29 24 140
8:00.0 502 1:59.5 205 990 33 26 149
10:00.0 472 2:07.1 170 870 29 25 146
12:00.0 471 2:07.3 169 870 29 24 145
14:00.0 474 2:06.5 173 870 29 24 151
16:00.0 501 1:59.7 204 990 33 24 157
18:00.0 475 2:06.3 174 870 29 25 154
20:00.0 480 2:05.0 179 900 30 25 159
22:00.0 473 2:06.8 171 870 29 25 158
24:00.0 501 1:59.7 204 990 33 26 164
26:00.0 471 2:07.3 169 870 29 26 160
28:00.0 474 2:06.5 173 870 29 25 162
30:00.0 473 2:06.8 171 870 29 26 165
32:00.0 500 2:00.0 203 990 33 27 168
34:00.0 470 2:07.6 168 870 29 25 164
36:00.0 473 2:06.8 171 870 29 25 166
38:00.0 471 2:07.3 169 870 29 26 168
40:00.0 500 2:00.0 203 990 33 27 171
42:00.0 460 2:10.4 158 840 28 26 165
44:00.0 464 2:09.3 162 840 28 25 165
46:00.0 468 2:08.2 166 870 29 26 165
48:00.0 467 2:08.4 165 840 28 26 167
50:00.0 468 2:08.2 166 870 29 25 167
52:00.0 470 2:07.6 168 870 29 26 168
54:00.0 472 2:07.1 170 870 29 25 171
56:00.0 474 2:06.5 173 870 29 26 170
58:00.0 479 2:05.2 178 900 30 26 173
1:00:00.0 486 2:03.4 186 930 31 27 173

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Workout Graph

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