Carl Howard 10:00 row
1,905m
Meters
10:00.0
Time
2:37.4
Pace
101
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 84 |
July 28, 2020 21:13:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 17 | 132 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 128 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 17 | 136 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 16 | 135 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 17 | 134 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 18 | 135 |
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10min by KREW/LiveRowing